Nimbu Pani is very beneficial for our body. Consuming this Indian Lemonade helps in losing weight. It is also a very good refreshing drink for summer. Consuming Nimbu Pani helps combat heat and flu. The vitamin C in Lime also increases our body’s immunity.
Benefits of Nimbu Pani
Lemon juice helps to flush out the toxins of our body and it protects you and your child from infections. So start your morning daily with lemonade, by doing this you avoid diseases and it helps to increase the antioxidant in your body.
Lemonade for baby
Lemon juice is also very beneficial for your child. Lemon juice contains a high amount of potassium, it also develops bones of the baby growing in the mother’s fetus. Along with this, lemon juice is also very important for the development of the child’s brain.
Lemon juice for indigestion
Indigestion is quite common in summer and during pregnancy. Pregnant women often suffer from indigestion. By consuming lemonade, you can easily improve your digestive system.
Lemon juice for blood pressure
With the increase in temperature, blood pressure fluctuates during Summer. If you want, you can get relief from this problem of blood pressure by drinking Nimbu Pani during Summer. If you are also suffering from high blood pressure then take a glass of lemon juice.
Lemon juice to avoid inflammation
Women have a swelling problem in their feet. This medical condition is also known as OEDema. This condition is quite painful and uncomfortable. Sometimes it becomes difficult even to walk in such a situation. Therefore, to remove this inflammation, you can consume lemon water. By doing this, swelling of the feet can also be seen.
Lemonade for easy delivery
Labor pain is very painful for many women. But according to the researchers’ suggestion, drinking lemonade reduces the pain in delivery. If you want, you can consume lemonade in the morning every day.
Preparing Indian Lemonade is very easy. Here is the quick recipe of Nimbu Pani.
Nimbu Pani Recipe
- 4 piece lemon (नींबू)
- 8 cup water (पानी)
- 10 piece dates (खजूर) pitted and halves
- 1/3 cup honey (शहद)
How to Make Nimbu Pani
- Cut the lemons in halves crosswise and squeeze out the juice.
- Slice the remaining lemons into thin rounds.
- Place the water and the dates in a saucepan and gently boil for ten minutes.
- Add the zest and boil for another 2-3 minutes.
- Remove the pan from the heat, stir in the honey, lemon juice & lemon slices, and set aside, loosely covered, for 8-12 hours.
- Strain through a muslin cloth lined over a sieve.
- Served chilled.
Drinking Indian Lemonade has numerous benefits. But do you know that bathing with lemonade has many benefits? Let us tell you about it.
Helpful for oily skin
If your skin is oily there is no need to worry. Add a few drops of lemon to the water before taking a bath. Doing this continuously for a week will give you better results.
Keeps you fresh
After bathing with lemon juice mixed water, you feel fresh throughout the day.
Help to remove the body odor
Some people have a terrible smell in sweat from their bodies. Lemon is acidic. It has antiseptic that kills bacteria this helps in removing the body odor.
Skin stays smooth
The citric acid present in lemon acts as bleaching. It removes stains of the body. The skin starts glowing with smoothness.
Wrinkles get reduced
Body wrinkles are also reduced by continuous bathing with lemonade. Your growing age is not known.