Chicken recipes | Indian chicken recipes | Chicken curry recipes
Chicken is a good source of protein, essential vitamins and minerals. Each 100 gram of chicken has calcium (11mg), iron (0.9mg), magnesium (20mg), phosphorus (147mg), potassium (189mg), sodium (70mg) and Zink (1.3mg).In terms of vitamins, it contains Vitamin C, thiamin (vitamin B1), riboflavin (Vitamin B2), niacin (Vitamin B3), Vitamin B6, folate (Vitamin B9), Vitamin B12, Vitamin A, E, D, and K. It also helps in weight loss, regulating cholesterol and blood further reducing the risk of cancer. It is also a good treatment of common cold. Learn how to make best Indian chicken recipes – Easy to cook delicious in taste.